Podhod
Plan workouts and compare your own results.
Plan workouts and compare your own results.
See it in action
Application screens with demonstration data.
What it is for
A journal for remembering what happened in your last workout. Build a plan and log weight and repetitions or duration. History helps compare sessions; the atlas connects muscles with the exercise catalogue.
Plans and workout history
Podhod is a workout journal that keeps plans and session records together. Return to previous sets and see what you completed.
During a session
Build a plan from exercises, record weight and repetitions or duration, and use the rest timer. Exercise history and the muscle atlas help you navigate your training.
Features in detail
Workout plans
Create a plan yourself or start from a template, then choose exercises and set session targets.
Log your sets
During a workout, record weight and repetitions or exercise duration. A rest timer helps track breaks between sets.
History and atlas
Exercise history keeps records for comparing sessions. The muscle atlas connects to the exercise catalogue to help find a movement.
Where to start
Create a plan from scratch or a template → set exercises and targets → start a workout → log sets → review your history.
Description based on project sources and public materials. Sign-in, synchronisation and other server flows were not tested as part of this preview.
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